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Ponder the Pacifier

Whether or not to use pacifiers is an age-old debate, but the American Academy of Pediatrics gives it the thumbs up through the first year of life. Sucking is comforting, familiar and calming to babies and a pacifier can be the ideal way to provide contentment between feedings. Other good reasons to use one? It can soothe your baby when she's fussy, help her go to sleep and may even help reduce sudden infant death syndrome (SIDS) risk.

On the flip side, babies can become pacifier dependent and cry when it falls out of their mouths while sleeping or become cranky when it's taken away. Some have trouble learning to nurse if they receive a pacifier too soon, and using one for too long can lead to dental problems later. In spite of the shortcomings, pacifiers are lifesavers for many new parents. If you're one of them, make it a healthier habit with these tips:

  • Wash a new pacifier with soap and water before using. To keep it free from fungi, soak it in equal parts of white vinegar and water for a few minutes each day, then let it air dry.
  • Don't "clean" your baby's pacifier in your own mouth to avoid spreading germs to her.
  • Look for a dishwasher-safe, one-piece style that can't come apart and become a choking hazard.
  • Once you find a pacifier your baby likes, keep a few backups on hand and replace worn ones before they start deteriorating.
  • Think twice before using a pacifier clip. Make sure it's not long enough to wrap around baby's neck.
  • Avoid pacifier auto-pilot by rocking or feeding your baby first when she's fussy. Don't push the pacifier if she isn't interested.
  • Most children stop using pacifiers on their own between the ages of two and four, but if yours has trouble giving it up, talk to your pediatrician.

Source: Mayo Clinic website at www.mayoclinic.com, August 31, 2007

Consult your physician or dental professional if using another fluoridated product.

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Having a new baby in the family can bring extra special meaning to the holidays, but it can also create extra tension as everyone jostles for your little one's attention. With careful planning, lots of communication and a willingness to put your new family first, your holiday can be just the way you want it.
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Weigh In

You usually know instinctively if your baby is healthy, but comparing her growth to "normal" guidelines is a good way to help put your mind at ease. Many babies grow a half inch to an inch per month between birth and six months. In that same period, babies can gain five to seven ounces per week. Between six months and a year, she'll probably grow about three-eighths inch per month and gain three to five ounces per week. It's normal for her to double her birth height and triple her birth weight by her first birthday.

Source: "Infant and Toddler Health," www.mayoclinic.com, August 21, 2009

Shoe Knew?

According to the American Academy of Pediatrics, babies don't actually need to wear shoes until they start learning to walk. Going shoeless indoors allows your infant's feet to grow normally, helps them develop strength and lets her experiment with grasping with her toes. If you want to keep her feet warm or protect them from the elements, opt for soft-soled slippers, booties or nonskid socks.