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Helpful Tips
for Parents

Money-Minded Mom

Added expenses came as no surprise when you had a baby, but current economic conditions may be creating more pressure than you planned for. Tighten your belt without compromising your baby's health and well-being with these simple tips...
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A Loving Touch

Touch is your baby’s primary sense, and research shows it is as essential to development and well-being as food. In addition to being a natural way to show love, the emotional bond that comes from touch helps your infant develop coping skills so he can deal with stress, regulate emotions and increase resilience. Bonding rituals like baths and gentle massages help him feel safe and trust that even when you’re not around, such as at bedtime, you’ll be there to reconnect when he needs you.

Source: “Bonding With Baby Through Touch,” by Dr. Caron B. Goode, founder of the Academy for Coaching Parents International, www.family.go.com, accessed August 13, 2007

Independence Days

As hard as it may be, giving your toddler more independence could be a boon for both of you. She'll learn faster, gain self-confidence and be more comfortable on her own. Here are some techniques: Let her make her own decisions (within limits, of course), such as what to wear. Find chores she can help with, like folding towels or putting away the silverware. Whenever possible, let her do things her way, even if it takes longer. Ease separation anxiety by reassuring her you'll be back and gradually increasing the time you're away.

Source: "Help Your Child Become More Independent," www.babycenter.com, accessed August 11, 2009