It's no secret that more and more Americans are becoming overweight or obese each year. The problem, however, isn't just for adults; obesity in children two to five years old has been growing steadily. Today, 12.4% of kids in this age group are considered obese, which is defined as body mass index (BMI) at or above the 95th percentile for children of the same age and sex. More
Independence Days
As hard as it may be, giving your toddler more independence could be a boon for both of you. She'll learn faster, gain self-confidence and be more comfortable on her own. Here are some techniques: Let her make her own decisions (within limits, of course), such as what to wear. Find chores she can help with, like folding towels or putting away the silverware. Whenever possible, let her do things her way, even if it takes longer. Ease separation anxiety by reassuring her you'll be back and gradually increasing the time you're away.
Your photo album and computer are loaded with pictures of your new baby, but how many truly capture her unique spirit and personality? Use these tips for frame-worthy photos: Shoot in natural light if possible. Get down on her level and as close as you can to her face. Take close-ups of her toes, fingers and other tiny features. Act a little silly to get her to smile. Capture her in motion; reaching, yawning, crawling or crying. Experiment with black and white for a more artistic effect.